Welcome to The Love Guide — a library of 35 comprehensive, evidence-based chapters covering every aspect of modern romantic life. Each guide is grounded in contemporary research, written with inclusivity and consent at its core, and designed to be practical and readable.
One chapter is available as a free sample. Full access to all 35 chapters is included with purchase. Get instant access for just $9 →
Foundations & Self-Development
Before you can connect deeply with others, it helps to understand yourself. These chapters cover confidence, self-improvement, personality, and overcoming the anxiety that holds many people back in dating.
Confident Dating: Overcoming Social Anxiety & Building Social Ease
A neuroscience-informed guide to understanding and overcoming social anxiety in dating — covering the biology of anxiety, CBT techniques, mindset reframes, and gradual exposure strategies to build authentic social confidence.
Included with purchaseAuthentic Self-Improvement for Daters
A holistic guide to genuine personal development as the foundation for dating success — covering confidence, emotional intelligence, self-awareness, physical wellbeing, and authentic self-presentation.
Included with purchasePersonality & Dating Compatibility
A science-backed guide that replaces astrology with robust personality psychology — covering the Big Five model, attachment theory, values alignment, and evidence that compatibility is built rather than simply found.
Included with purchaseMeeting & Connecting
The practical side of moving from stranger to connection — how to meet people authentically, start conversations well, make contact in the digital age, and take the step towards a first date.
Meeting People Authentically: A Complete Approach Guide
A compassionate, research-backed guide to meeting potential partners across all contexts — covering social anxiety, introverted strengths, respectful openers, and reading social signals to transition from stranger to connection.
Included with purchaseConversation Starters: Beyond Pick-Up Lines
A modern guide to opening conversations naturally and memorably — covering why scripted lines fail, situational openers, genuine curiosity as a tool, and how to transition from opener to real dialogue.
Included with purchaseMaking Contact: Authentic Connections in the Digital Age
A modern guide to making initial romantic contact — covering approach context and consent, in-person approaches, dating app strategy, exchanging contact details, and building rejection resilience.
Included with purchaseGetting the First Date: From Curiosity to Connection
A consent-forward guide to expressing romantic interest and securing first dates — covering reading mutual interest, crafting authentic invitations, choosing great venues, and handling rejection gracefully.
Included with purchaseThe Art of Authentic Conversation
A research-backed guide to evidence-based conversational skills — covering deep listening, great questions, self-disclosure, digital conversations, and navigating difficult early-relationship moments.
Included with purchaseBody Language & Non-Verbal Communication
Two complementary guides to reading and understanding the unspoken language of attraction — from everyday signals of interest and disinterest, to advanced microexpression, proxemics, and paralinguistics.
Reading the Room: Body Language & Romantic Interest
A neuroscience-informed, inclusive guide to non-verbal communication in dating — covering genuine interest signals, disinterest signals, cultural variation, neurodivergence, digital-era cues, and consent.
Included with purchaseBody Language Deeper Dive: Advanced Non-Verbal Intelligence
A comprehensive, science-based expansion of body language in dating — covering microexpressions, proxemics, paralinguistics, eye contact psychology, and how to apply non-verbal knowledge ethically.
Included with purchaseFlirting & Attraction
How genuine chemistry works — and how to express it authentically. These chapters cover playful, consent-centred flirting, the psychology of charisma, and the real science behind attraction and social magnetism.
Modern Flirting: Playful, Genuine & Respectful
A consent-centred, evidence-based guide to the psychology and practice of flirting — covering flirting styles, verbal and non-verbal techniques, digital flirting, reading reciprocation, and graceful rejection handling.
Included with purchaseThe Art of Ethical Attraction
A critical reimagining of "game" and "tactics" — reframing attraction as mutual, ethical, and emotionally intelligent rather than adversarial, with evidence-based approaches to genuine chemistry and connection.
Included with purchaseThe Charisma Blueprint: Seven Dimensions of Authentic Presence
A research-grounded exploration of genuine charisma — covering the neuroscience of likability, authentic confidence, warmth, storytelling, humour, and how social intelligence drives real connection.
Included with purchaseDigital & Modern Dating
Dating has been transformed by apps, social media, and digital communication. These guides cover online profiles, messaging strategy, managing app fatigue, social networks, and how to build real intimacy across distance.
Mastering Modern Online Dating
A comprehensive, up-to-date guide to online and app-based dating — covering profile psychology, messaging strategies, safety, navigating app fatigue, and maintaining authenticity in digital spaces.
Included with purchaseHealthy Social Networks & Dating Communities
A modern guide to building authentic social circles, leveraging communities for dating opportunities, and understanding how social context shapes romantic outcomes in real and digital environments.
Included with purchaseLong-Distance & Virtual Relationships
A modern guide to navigating long-distance and digitally-mediated relationships — covering digital intimacy, communication cadence, trust-building across distance, and deciding when long-distance is and isn't sustainable.
Included with purchaseBuilding Deeper Connections
Moving from first meetings to genuine intimacy — how to build rapport, express affection creatively, and nurture the emotional resonance that turns attraction into lasting connection.
Building Genuine Connections
A comprehensive guide to building authentic romantic connections in the modern age — addressing digital dating, emotional intimacy, self-awareness, communication, and healthy relationship practices grounded in evidence.
Read chapterRapport, Connection & the Dance of Attraction
A modern guide to building real rapport in dating — covering the psychology of liking, mirroring and attunement, emotional resonance, the role of vulnerability, and how genuine rapport creates authentic attraction.
Included with purchaseRomantic Gestures: Creative Connection in the Modern Age
A fresh, inclusive guide to expressing love and affection creatively — covering love languages, digital-era romance, budget-friendly ideas, cultural considerations, and sustaining long-term romantic energy.
Included with purchaseRelationships & Wellbeing
How love works, how to sustain it, and how to heal when it ends. These chapters cover the science of falling in love, healthy relationship maintenance, mental health in dating, and finding your way back after heartbreak.
Understanding How People Fall in Love
A neuroscience and psychology-based guide to how romantic love develops — covering attachment theory, love stages, expressing affection across cultures and love languages, and distinguishing infatuation from genuine love.
Included with purchaseHealthy Relationships & Conflict Resolution
A research-backed guide to maintaining healthy long-term relationships — covering communication foundations, constructive conflict resolution, the four horsemen predictors, repair strategies, and sustaining intimacy over time.
Included with purchaseDating After Heartbreak: Starting Over
A compassionate, evidence-based guide to re-entering dating after loss — covering the grief of relationship endings, healing timelines, rebuilding confidence, avoiding rebound pitfalls, and opening up to love again.
Included with purchaseMental Health & Dating
An honest, destigmatising guide to dating with mental health challenges — covering anxiety, depression, ADHD, trauma, disclosure timing, supporting a partner's mental health, and building relationships that support wellbeing.
Included with purchaseCommunication & Understanding Others
How to navigate the rich differences in how people communicate — across genders, cultures, personality frameworks, and generational styles — with curiosity rather than assumption.
Understanding Gender, Communication & Dating Dynamics
A nuanced, evidence-based examination of gender, communication styles, and attraction dynamics — replacing stereotypes with research on individual variation, communication psychology, and healthy relationship patterns.
Included with purchaseCross-Cultural Dating: Navigating Difference with Respect
A respectful, research-informed guide to dating across cultures — covering communication styles, family dynamics, navigating difference with curiosity rather than stereotyping, and building genuine cross-cultural connections.
Included with purchaseHandwriting, Personality & Pseudo-Science in Dating
An honest guide to using personality frameworks as conversation tools — critically evaluating graphology, astrology, and other popular but scientifically dubious systems, while pointing to evidence-based personality psychology.
Included with purchaseInclusive & Complex Relationship Topics
Dating looks different for different people and different relationship structures. These guides offer thoughtful, affirming, and ethically-grounded frameworks for non-traditional and underserved relationship experiences.
LGBTQ+ Dating: An Inclusive Modern Guide
A comprehensive, affirming guide to dating as an LGBTQ+ person — covering coming out in dating contexts, navigating apps, community dynamics, intersectionality, minority stress, and building authentic connections.
Included with purchaseExploring Ethical Non-Monogamy
A comprehensive, research-backed guide to consensual non-monogamous relationships — covering the full spectrum of ENM structures, communication frameworks, jealousy management, and building multiple loving connections ethically.
Included with purchaseUnderstanding Relationship Complexity
An ethics-centred guide to navigating complex relationship situations in modern dating — emphasising informed consent, respect for commitments, and wise decision-making when relationship boundaries become complicated.
Included with purchaseScience, Ethics & the Psychology of Attraction
A critical examination of attraction — separating real science from myth, understanding the ethics of influence and desire, and building frameworks for genuine mutual attraction that lasts.
Common Dating Pitfalls and How to Avoid Them
A comprehensive guide to recognising and avoiding 18+ common dating pitfalls in the digital age — drawing on psychology, neuroscience, and modern relationship research to help you date more wisely.
Included with purchaseThe Influence Myth: Ethical Persuasion vs. Manipulation in Dating
A critical, evidence-based examination of NLP and psychological influence claims in seduction literature — separating myth from evidence, explaining why manipulation backfires, and presenting ethical social skills.
Included with purchaseThe Science of Attraction: Cutting Through the Pseudoscience
A scientifically rigorous debunking of "mind power" seduction claims, paired with real neuroscience and psychology of attraction — covering what research actually shows about chemistry, desire, and connection.
Included with purchaseFrom Seduction to Genuine Desire: A Modern Reframe
A critical reimagining of "speed seduction" — examining why manipulative tactics fail and harm, and providing an evidence-based framework for authentic attraction grounded in genuine mutual desire.
Included with purchaseSlow Dating: Depth, Intimacy & Connection Over Speed
An evidence-based case for slowing down in dating — covering the neuroscience of bonding, the benefits of patience, how depth creates more satisfying connections, and practical slow-dating approaches.
Included with purchaseBuilding Mutual Desire: Ethics, Respect & Genuine Attraction
A comprehensive, ethics-centered guide to building genuine mutual attraction — replacing coercive frameworks with consent-forward, emotionally intelligent approaches grounded in relationship psychology.
Included with purchase